How Red Light Therapy Works
RLT works by delivering specific wavelengths of light to the skin and underlying tissues. These wavelengths stimulate the mitochondria, the "powerhouse" of cells, to produce more adenosine triphosphate (ATP), which fuels the body's cellular energy. Increased ATP production can accelerate healing, improve circulation, and boost overall vitality.
HEALTH BENEFITS OF RED LIGHT THERAPY
- Skin Health:
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Reduces Wrinkles and Fine Lines: Stimulates collagen production, leading to smoother, firmer skin.
Improves Skin Tone and Texture: Enhances blood flow and reduces the appearance of scars, sunspots, and acne.
Promotes Wound Healing: Accelerates recovery from cuts, burns, and other skin injuries.
- Pain Management:
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Reduces chronic pain and inflammation by enhancing cellular repair processes.
Relieves symptoms of arthritis, joint pain, and muscle soreness.
- Mental Wellness:
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Improves Mood and Sleep: Stimulates serotonin production and regulates circadian rhythms.
May alleviate symptoms of depression and anxiety by supporting brain health.
- Hair Growth:
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Encourages follicle activity, helping to reverse hair thinning and promote regrowth.
- Performance and Recovery:
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Enhances athletic performance by reducing muscle fatigue.
Speeds up recovery after intense physical activity or injuries.
- Other Benefits:
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Boosts immune function.
May improve thyroid health and metabolism.
Supports eye health when used appropriately.